Meet megan
You donāt have to keep carrying this alone.
Iām a Denver-based therapist specializing in helping individuals soften: their nervous systems, relationships, and businesses.
I want you to hear this:
Healing deepens when you slow down enough to listen to what your body has been carrying.
At the core of my approach to therapy is a belief that everything you need is already inside of you.
Even the parts that feel confusing, overwhelming, or stuck are not problems to be fixed. They are intelligent responses shaped by your history, your relationships, and what your nervous system needed to do to survive.
I believe that when we practice deep, attuned listening, to your words, your body, and whatās been pushed aside for a long time, clarity naturally emerges. Healing doesnāt come from forcing change, but from understanding whatās actually asking for attention.
How I work
Central to my therapeutic approach is that deep listening creates resolution.
Rather than focusing solely on insight or symptom management, we pay close attention to whatās happening in the present moment ā in your nervous system, your body, and the relational space between us.
In sessions with me, we move thoughtfully and collaboratively. Iāll help you notice subtle cues, patterns, and responses that often get overlooked, and together weāll follow them with curiosity rather than judgment. This work is grounded, experiential, and deeply respectful of your systemās wisdom.
I also bring this same lens into my consultation work. Whether Iām supporting clinicians with complex cases, EMDR processing, or practice growth, my goal is the same: to truly hear whatās underneath, identify whatās being missed, and help things move with more ease and clarity.
Therapy with me isā¦
01 attuned
I listen closely: not just to what you say, but to how your body responds, what shifts moment to moment, and whatās been waiting to be heard. Nothing is rushed or overlooked. Your cues lead the way.
02 embodied
We work with your nervous system, not around it. Using Sensorimotor Psychotherapy, we stay present with sensation, emotion, and impulse so your body can finally process and release what itās been holding.
03 collaborative
This isnāt something I do to you, but itās something we explore together. Your experience is the authority, and my role is to help you make sense of it with curiosity, care, and clarity.
04 restorative
The goal isnāt to fix or override you. Itās to help your system settle, reconnect, and reorganize in a way that really works for you. You wonāt just find insight, but relief.
My background
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EMDR Certified Therapist | EMDR International Association
Sensorimotor Psychotherapy Level 1 + Level 2 | Sensorimotor Psychotherapy Institute
Somatic Integration and Processing | Beyond Healing Center
Ketamine Assisted Psychotherapy Training | Journey Clinical & Fluence
Participant in Misophonia Collaboration Group | Misophonia Freedom Lab
Nationally Certified Counselor
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Licensed Professional Counselor | Colorado
American Counseling Association | 6506840
Nationally Certified Counselor
CACREP accredited M.A. Clinical Mental Health Counseling